Start with your energy.
Exhausted? Choose almost no preparation. Up for a little more? Choose assembling or a microwave meal.
When IBS and ADHD make food feel like another task
Pick the foods you have and the preparation you can manage. Get one meal idea, then follow one short step at a time.
Pay once · use it in your browser · come back whenever you’re stuck
Created by a registered dietitian
For the days when deciding what to eat feels like too much.
For the moment you’re stuck
Lunch is getting later. You’re hungry, distracted, and every recipe seems to need more ingredients or effort than you have.
Start with the foods in your kitchen. The tool helps you put them together, so you can move from thinking about food to making something to eat.
Here’s what you do
Exhausted? Choose almost no preparation. Up for a little more? Choose assembling or a microwave meal.
Choose from 80 everyday foods. Your meal type and preparation level determine which options appear.
Open the tin of tuna and drain off the liquid.
Get a method for your selected ingredients. Follow one clear action at a time, then move to the next when you’re ready.
Useful today. Ready for next time.
Use familiar foods and portions that suit you. Come back to your saved meals when you want an idea you’ve made before.
Save the complete ingredient combination and method as a favourite to make again.
Remember your choices in your browser. Check what you have today and untick anything you’re not using.
Read the next preparation step when you’re ready. Switch to the whole method whenever that is more useful.
Your meal tool, ready when you need it
A one-off purchase of the interactive tool. Open it on your phone, tablet or computer whenever you’re stuck choosing what to make.
What can I eat right now?
Interactive meal tool
Pay once. No subscription.
This private preview cannot accept payments.
Your purchase gives you access through your Kajabi account. Saved choices stay in the browser you use.
Already bought it? Open your toolAccess to an interactive meal tool in your Kajabi account. Choose your meal type, preparation and ingredients, then get a method to follow. You can save favourite meals in your browser. There’s no app to install.
Yes. Choose £19 GBP or $27 USD and pay once. There is no subscription or recurring payment. Your order summary at checkout shows the currency and final total before you pay.
Finish setting up your account after checkout. Open “What can I eat right now?” in your product library, then select “Open your meal tool”. Your purchase email will include a login route for returning later. Use the same email address you entered at checkout.
Yes. Use a browser on your phone, tablet or computer. Sign in to your Kajabi account to open the tool on another device.
Favourite meals and remembered food choices stay in the browser where you save them. They don’t sync between devices. Clearing browser data can remove them.
The tool can suggest a missing ingredient when it finds a close match. You can change your selection or preparation method. It won’t produce a recipe for every possible combination of foods.
Choose foods and portions suitable for you, check product labels and follow any personalised advice you use. The tool doesn’t check allergens or provide an individual dietetic assessment. Follow the storage and preparation instructions on your food packaging.
Use the email address you entered at checkout. If you’ve forgotten your password, choose “Forgot password?” on the login page. If you’re still stuck, email info@thedigitaldietitian.co.uk with your purchase email address.
For your next “what can I eat?” moment
One-off payment · No subscription
Get started today before this once in a lifetime opportunity expires.